Grief After a Sudden Loss

Talking with children about serious illness, death, and grief can feel overwhelming. Here is some practical, age-appropriate ways to explain loss, prepare children for a funeral or viewing, and help them find meaningful ways to say goodbye, express their feelings and hold onto the memories of someone they love.

Saturday, October 3, 2026

Supporting someone through grief doesn't require the perfect words or knowing exactly what to do. Often, the greatest gift we can offer is simply to be present—to listen, remember their loved one, help in practical ways, and continue checking in long after the funeral is over. Sometimes, being there is enough.

Saturday, September 19, 2026

Grief doesn’t always begin at the moment of death. For many families and caregivers, it begins much earlier—as illness changes a loved one’s health, independence, or personality and the future starts to look different. Anticipatory grief can be complicated and exhausting, but understanding it can help us navigate the journey with greater compassion—for our loved one and for ourselves.

Saturday, September 12, 2026